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Groups and Retreats

If your faith, community, or business family are seeking a facilitated group gathering or retreat, or keynote speaker, Michelle and Sandra will work with you to craft an offering shaped to your needs.

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As the "spirituality pillar" of mental health, we offer small groups and retreats that gather online or in person. These gatherings offer an experiential and nurturing way to support the mind-body-soul wellbeing of your cohort.

We offer trauma-informed, psycho-spiritual group facilitation to ensure that each voice is heard and held with care.

We are committed to keeping this work accessible while sustaining it for the long term.

Our fee structure has evolved as we have become more sensitive to financial and economic justice. Our approach is rooted in trust and mutual care, supporting both your needs and the continuation of this work.  We can talk more about this at your free consultation.

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We respectfully acknowledge the land on which we find ourselves today as the Treaty 7 territory – traditional lands of the Stoney Nakoda peoples of the Chiniki, Bearspaw and Wesley Bands, the Tsuut’ina, the Niitsitapi (Blackfoot) peoples of Siksika, Piikani and Kainai Band, and the homelands of the Otipemisiwak Métis Government of the Métis Nation within Alberta District 4. These Indigenous Peoples inhabited and cared for these lands long before today. In the spirit of truth and reconciliation, we are grateful to, and respect, these caretakers of the land — past, present, and future. And we are grateful to the land itself for all that it provides us: trees to give shade, water and food to sustain us, and paths to connect us. We commit ourselves to learn our rich and sometimes painful history. Knowing does not change the past, but an understanding of the ongoing consequences of this past can compel us toward a mutually just and peaceful future.

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