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One-on-one sessions

These sessions are typically one hour long. Some people choose to meet monthly, while others come more often, depending on what feels supportive in their season of life. There is no set expectation or pace. This is a space of care, shaped around your needs.

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We are based in Cochrane, Alberta, Canada. The address for in person sessions will be shared with you once your booking is confirmed. For online sessions, your session link will be sent shortly before we meet.

We are committed to keeping this work accessible while sustaining it for the long term.

Our fee structure has evolved as we have become more sensitive to financial and economic justice. Our approach is rooted in trust and mutual care, supporting both your needs and the continuation of this work.  We can talk more about this at your free consultation.

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We respectfully acknowledge the land on which we find ourselves today as the Treaty 7 territory – traditional lands of the Stoney Nakoda peoples of the Chiniki, Bearspaw and Wesley Bands, the Tsuut’ina, the Niitsitapi (Blackfoot) peoples of Siksika, Piikani and Kainai Band, and the homelands of the Otipemisiwak Métis Government of the Métis Nation within Alberta District 4. These Indigenous Peoples inhabited and cared for these lands long before today. In the spirit of truth and reconciliation, we are grateful to, and respect, these caretakers of the land — past, present, and future. And we are grateful to the land itself for all that it provides us: trees to give shade, water and food to sustain us, and paths to connect us. We commit ourselves to learn our rich and sometimes painful history. Knowing does not change the past, but an understanding of the ongoing consequences of this past can compel us toward a mutually just and peaceful future.

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